Leon Kofoed
OCR Athlete
NEWEST BLOG POSTS
OCRWC Team Relay
"We scream as we become World Champions" With a big personal win in the bag from the 3k, I was more than ready to battle it out at the infamous OCRWC Team Relay event! This would wrap up an incredible weekend were Ida had managed to podium both at the 3k and the 15k,...
OCRWC Short Course 2019
"You've got to risk it to get the biscuit" The OCR World Championship returned to Kelvedon Hatch just outside London in 2019 and athletes from all over the world were invited for dinner – the menu would consist of muddy running, heavy carries and badass obstacles....
Red Bull Conquer the Castle 2019
"I stopped racing when I couldn't hold back the tears..." The 2020 version of Red Bull Conquer the Castle didn't end the way I wanted. I stuck to my plan all the way through and did well, staying in control all of the time - the initial race, the 1/8, 1/4 and the semi...
UPCOMING EVENTS
BLOG
Read about my latest race efforts or browse down memory lane and check out a Championship review. Maybe we ran a race together a few years ago without even knowing!
The Pull- & Grip power program
The king of grip – El mono de Fuego – yours sincerely is finally ready to share his workouts with you. Take on the 4-week strength conditioning program or go big with the full program!
