• facebook
  • facebook
  • facebook
0 Items
LeonKofoed
  • ABOUT LEON
  • BLOG
  • SPONSORS
  • EVENTS
  • SHOP
Select Page
Injury Prevention in Grip Training

Injury Prevention in Grip Training

by Leon Kofoed | Sep 27, 2024 | OCR, Training

Hey sweet cheeks, We’ve reached the final blog in this 5-part series, and today we’re tackling something crucial: injury prevention. If you’ve been following along with my previous posts, you’ll know that grip training is a key component of OCR success, a good...

Recent Posts

  • OCR World Champion!
  • Injury Prevention in Grip Training
  • Transitioning to OCR From Other Sports
  • Mastering Grip Endurance: The Key to Long Rigs and Tough Obstacles
  • Hand Grip Strength: The Foundation for OCR Success
  • Why Grip Strength Matters in OCR (and Everyday Life)

Archives

  • October 2024
  • September 2024
  • August 2024
  • June 2024
  • May 2024
  • April 2024
  • December 2023
  • June 2023
  • April 2023
  • November 2022
  • September 2022
  • March 2022
  • September 2021
  • June 2021
  • March 2021
  • September 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018

Categories

  • Ikke-kategoriseret
  • OCR
  • Road Race / Track
  • Training

OCR Training Denmark APS
CVR: 37522090
Finsensvej 61
2000 Frederiksberg
Denmark

Links:

Terms And Conditions »

Blog »

Sponsors »

shop »

  • Follow
  • Follow
  • Follow