by Leon Kofoed | Sep 5, 2024 | Training
Hey everyone! If you’ve been part of the OCR world for a while, you already know that grip strength is everything when it comes to hanging obstacles. But let’s be honest, grip strength is often overlooked when people think about building up their fitness – and... by Leon Kofoed | Jun 9, 2024 | OCR
The Preview With a mix of excitement and nostalgia, I prepare for what might be my last OCR European Championships. This year, the stakes are higher than ever as I aim to become the first athlete to clinch three gold medals in the short course distance (2018, 2019 +... by Leon Kofoed | May 16, 2024 | Training
we want to help you Unlock your potential with our new OCR training program. Releasing May 24th! We made this for you! We’re thrilled to introduce a training program that we’ve crafted for OCR enthusiasts who are eager to have structure in their OCR... by Leon Kofoed | May 5, 2024 | OCR
Return of The Danes We’re the two-time champions of the prestigious Gov Games, having clinched money, glory, and some seriously cool experiences in this adrenaline-pumping competition. Think of it as a teamwork-based challenge inspired by Wipeout, Ninja Warrior,... by Leon Kofoed | Apr 29, 2024 | OCR
A test of Grit & Grace This past weekend brought me to the vibrant and challenging terrains of the Czech OCR Championships, an event that tests more than just your physical limits. With a focus on intrinsic goals and the pure joy of competition, I lined up at the...
