Leon Kofoed
OCR Athlete 

 

NEWEST BLOG POSTS

OCR World Championships 3km, 2021

OCR World Championships 3km, 2021

OCR World Championships September 24-26, 2021, VermontSo, how did your favorite Dane (you heard it, Ida) fare at his first competitive event post injury?Felt like home!Let's address the elephant in the room: A broken shin bone. On the last day of March I broke a chunk...

The Grip- & Pull power program

The Grip- & Pull power program

Read about the 8-week grip- & pull power program, the 4-week strength preparation program and get insights into the program, into why I made it and what you can expect from it!

Savage Race – Florida

Savage Race – Florida

It’s a double silver weekend in sunny Florida, were 2 epic Savage events are held – my first try with the US organizer famous for creative and hard obstacles.

UPCOMING EVENTS

It’s a busy life when you’re an athlete. From 2019 I will be very critical in my choices of events to lower the risk of injury and to improve my racing experience. See you out there!

BLOG

Read about my latest race efforts or browse down memory lane and check out a Championship review. Maybe we ran a race together a few years ago without even knowing!

The Pull- & Grip power program

The king of grip – El mono de Fuego – yours sincerely is finally ready to share his workouts with you. Take on the 4-week strength conditioning program or go big with the full program!

GARMIN

World-class GPS tracking systems

FIX YOU SPORTSCLINIC

OCR and Crossfit sports- and phyiotherapy

Saysky Copenhagen

Running, triathlon and sportswear with an urban and casual attitude

CLIF Bars

CLIF bars understand adventures, has amazing taste and they’re crafted with a purpose – to provide the energy we need! 

DOP - Din Online Partner

DOP – Din Online Partner is a full-service marketing agency, who delivers in all aspects of digital marketing. DOP – Din Online Partner is placed in Copenhagen, Denmark, with an enthusiastic team who is ready for any tasks regarding online marketing or graphic designs.

INOV8

Get a grip on the trails and at your next OCR

ZENTABOX

Personal and high quality vitamins for all