Leon Kofoed
OCR Athlete 



Nordic Race – Urban (DK)

Nordic Race – Urban (DK)

Read about my #comeback to Danish OCR and a first-time-in-4-years podium finish at Nordic Race!

This is my last all-in race leading into the OCR World Championships.

Spartan Race Jacksonville

Spartan Race Jacksonville

From broken bone to returning to sports – it’s a long journey, but one you can join by reading this blog about the Spartan Race Jacksonville weekend. I got to test the body and it paid off đź‘Ź

OCR World Championships 3km, 2021

OCR World Championships 3km, 2021

OCR World Championships September 24-26, 2021, VermontSo, how did your favorite Dane (you heard it, Ida) fare at his first competitive event post injury?Felt like home!Let's address the elephant in the room: A broken shin bone. On the last day of March I broke a chunk...


It’s a busy life when you’re an athlete. From 2019 I will be very critical in my choices of events to lower the risk of injury and to improve my racing experience. See you out there!


Read about my latest race efforts or browse down memory lane and check out a Championship review. Maybe we ran a race together a few years ago without even knowing!

The Pull- & Grip power program

The king of grip – El mono de Fuego – yours sincerely is finally ready to share his workouts with you. Take on the 4-week strength conditioning program or go big with the full program!


World-class GPS tracking systems


OCR and Crossfit sports- and phyiotherapy

Saysky Copenhagen

Running, triathlon and sportswear with an urban and casual attitude


CLIF bars understand adventures, has amazing taste and they’re crafted with a purpose – to provide the energy we need! 

DOP - Din Online Partner

DOP – Din Online Partner is a full-service marketing agency, who delivers in all aspects of digital marketing. DOP – Din Online Partner is placed in Copenhagen, Denmark, with an enthusiastic team who is ready for any tasks regarding online marketing or graphic designs.


Get a grip on the trails and at your next OCR


Personal and high quality vitamins for all