by Leon Kofoed | Feb 14, 2019 | OCR
Another Spartan weekend would round off our US trip. Having started the trip with a Sprint in SoCal 2 weeks before and 11 days of haaaard altitude training in Flagstaff, I was happy to be back racing, but also quite exhausted. These races aren’t the very... by Leon Kofoed | Feb 3, 2019 | Training
Nikolaj and I believe, that pushing the training and racing to the next level takes a special type of dedication. This specific dedication can be found in everyday life, but nothing beats a training camp with 100% focus on training, eating, recovery and sleeping. This...