Nordic Race – Urban (DK)

Nordic Race – Urban (DK)

The return to Danish OCR! Is it a comeback?! It’s been 4 years since I raced Nordic race, and loads have happened since. Not necessarily with the race, but with the male competitive field in Denmark. In addition to Nikolaj Dam, Jonas Drescher and myself, Pierre...
Spartan Race Jacksonville

Spartan Race Jacksonville

The return to JAX! Let’s address the elephant in the room: A broken shin bone. On the last day of March 2021 I broke a chunk of my tibia bone during the Georgia Savage Race. This was a huge physical and mental blow which I’m still dealing with – and...
OCR World Championships 3km, 2021

OCR World Championships 3km, 2021

OCR World Championships  September 24-26, 2021, VermontSo, how did your favorite Dane (you heard it, Ida) fare at his first competitive event post injury? Felt like home! Let’s address the elephant in the room: A broken shin bone. On the last day of March I...
The Grip- & Pull power program

The Grip- & Pull power program

From me to YOU! Since winning the grip-intense OCR European Championships in 2018, I’ve been wanting to share my training and workouts. I’ve done so through OCR Training Denmark, were I’ve hosted events for +4500 athletes, done personal training with...
Savage Race – Florida

Savage Race – Florida

Savage Race  March 13-14, 2021, FloridaSo, how did your favorite Dane fare at his first ever Savage Race weekend?! You may know the results – here’s the story! Felt like home! After having suffered from missing a spear in Jacksonville, I was eager to prove...