by Leon Kofoed | Jun 6, 2021 | Training
From me to YOU! Since winning the grip-intense OCR European Championships in 2018, I’ve been wanting to share my training and workouts. I’ve done so through OCR Training Denmark, were I’ve hosted events for +4500 athletes, done personal training with...
by Leon Kofoed | Feb 3, 2019 | Training
Nikolaj and I believe, that pushing the training and racing to the next level takes a special type of dedication. This specific dedication can be found in everyday life, but nothing beats a training camp with 100% focus on training, eating, recovery and sleeping. This...