by Leon Kofoed | Mar 1, 2022 | OCR
The return to JAX! Let’s address the elephant in the room: A broken shin bone. On the last day of March 2021 I broke a chunk of my tibia bone during the Georgia Savage Race. This was a huge physical and mental blow which I’m still dealing with – and... by Leon Kofoed | Sep 27, 2021 | OCR
OCR World Championships September 24-26, 2021, VermontSo, how did your favorite Dane (you heard it, Ida) fare at his first competitive event post injury? Felt like home! Let’s address the elephant in the room: A broken shin bone. On the last day of March I... by Leon Kofoed | Jun 6, 2021 | OCR, Training
From me to YOU! Since winning the grip-intense OCR European Championships in 2018, I’ve been wanting to share my training and workouts. I’ve done so through OCR Training Denmark, were I’ve hosted events for +4500 athletes, done personal training with... by Leon Kofoed | Mar 15, 2021 | OCR
Savage Race March 13-14, 2021, FloridaSo, how did your favorite Dane fare at his first ever Savage Race weekend?! You may know the results – here’s the story! Felt like home! After having suffered from missing a spear in Jacksonville, I was eager to prove... by Leon Kofoed | Mar 3, 2021 | OCR
Spartan Race USNS ’21 February 28, 2021, Florida”I stay close, run hard and keep my mind on the break-it-or-make-it obstacle: The Tire” Finally a race! Travelling and racing was basically impossible throughout COVID-19. My athletic career was an a... by Leon Kofoed | Sep 30, 2020 | OCR
From OCR Champ to mountain CRAMP! Alright, let’s be honest here. I have NOT focused my athletic career on running long distance mountain events – so what am I even doing here, crushing ascents, descent and getting my ass kicked? The answer comes in 2...