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Explore the latest OCR events through my eyes on my blog, where I share detailed experiences, my results, and insights from the races I’ve tackled. Get inspired to take on your own OCR events around the globe!
OCR World Championships 3km, 2021
OCR World Championships September 24-26, 2021, VermontSo, how did your favorite Dane (you heard it, Ida) fare at his first competitive event post injury?Felt like home!Let's address the elephant in the room: A broken shin bone. On the last day of March I broke a chunk...
The Grip- & Pull power program
Read about the 8-week grip- & pull power program, the 4-week strength preparation program and get insights into the program, into why I made it and what you can expect from it!
Savage Race – Florida
It’s a double silver weekend in sunny Florida, were 2 epic Savage events are held – my first try with the US organizer famous for creative and hard obstacles.
Spartan Race USNS Jacksonville, Florida
So, how was my first US National Series event?! 95% perfect – but those last 5% turned out to be crucial!
Spartan Race Slovakia
From OCR Champ to mountain CRAMP – read about how I battled vertical meters, burpees and a strong Eastern European field of Spartan athletes in Slovakia.
Reborn OCR – Ledreborg Slot
Read about how a Danish and Belgian athlete kicked my butt whilst I had the best of times at the first mid-pandemic OCR event in Denmark!
Bestial Race – Gran Canaria
"5 minutes straight before I get over the fucking wall" Soy Bestial – or as we say; I am a beast! That’s the motto of the biggest race organizer in Spain, the Bestial Race. And after finishing the demanding 12k course I sure felt like a beast for beating the course....
OCRWC Team Relay
"We scream as we become World Champions" With a big personal win in the bag from the 3k, I was more than ready to battle it out at the infamous OCRWC Team Relay event! This would wrap up an incredible weekend were Ida had managed to podium both at the 3k and the 15k,...
OCRWC Short Course 2019
"You've got to risk it to get the biscuit" The OCR World Championship returned to Kelvedon Hatch just outside London in 2019 and athletes from all over the world were invited for dinner – the menu would consist of muddy running, heavy carries and badass obstacles....
Red Bull Conquer the Castle 2019
"I stopped racing when I couldn't hold back the tears..." The 2020 version of Red Bull Conquer the Castle didn't end the way I wanted. I stuck to my plan all the way through and did well, staying in control all of the time - the initial race, the 1/8, 1/4 and the semi...
Reborn OCR – Prison Escape
Reborn OCR - Prison Escape September 21, 2019, Denmark"I'm chasing my invisible teammate, aiming for a 1st place finish and feeling strong"Quite the race I knew before the start, that Reborn Prison Escape would be quite the race. It's 3 weeks before the OCRWC...
Reborn OCR – Ledreborg Slot
After the OCREC I gave the Alps a visit, ran a bunch of beautiful mountains and felt like my summer off-season training was going nothing short of great! But making it to August I had a lot of success in falling behind on everything I wanted to do.. I ended up getting...
OCR European Championships – Team Relay
For the past 2 years Nikolaj, Ida Mathilde and I have won the national Team Relay at the OCREC. This year the organizers had decided to remove the mix category from the competition, so Nikolaj and I teamed up with fellow Reborn OCR athlete Andreas Stahl Olsen to kick...
OCR European Championships – Short Course
Read about my 2nd consecutive win at the OCR European Championships!
Ultimate OCR
For the 3rd year in a row I would participate in one of my favorite OCR events, which is located just outside Stockholm. I remember my first race here in 2017 - I got 4th and Jon Albon crushed the field! It was an intense race and I had such a great time running in...