by Leon Kofoed | Jun 6, 2021 | OCR, Training
From me to YOU! Since winning the grip-intense OCR European Championships in 2018, I’ve been wanting to share my training and workouts. I’ve done so through OCR Training Denmark, were I’ve hosted events for +4500 athletes, done personal training with... by Leon Kofoed | Mar 15, 2021 | OCR
Savage Race March 13-14, 2021, FloridaSo, how did your favorite Dane fare at his first ever Savage Race weekend?! You may know the results – here’s the story! Felt like home! After having suffered from missing a spear in Jacksonville, I was eager to prove... by Leon Kofoed | Mar 3, 2021 | OCR
Spartan Race USNS ’21 February 28, 2021, Florida”I stay close, run hard and keep my mind on the break-it-or-make-it obstacle: The Tire” Finally a race! Travelling and racing was basically impossible throughout COVID-19. My athletic career was an a... by Leon Kofoed | Sep 30, 2020 | OCR
From OCR Champ to mountain CRAMP! Alright, let’s be honest here. I have NOT focused my athletic career on running long distance mountain events – so what am I even doing here, crushing ascents, descent and getting my ass kicked? The answer comes in 2... by Leon Kofoed | Sep 4, 2020 | OCR
Reborn OCR – Ledreborg Slot August 22, 2020, Denmark”I’m chasing my teammate in a common pursuit to beat Belgium” Finally a race! I knew before the start, that Reborn Ledreborg Castle would be one heck of a race with all the fast Danes +...